Say Goodbye to Brain Fog, Fatigue and Stubborn Belly Fat and Learn to Thrive in Perimenopause

Hitting 40 doesn’t mean suffering needlessly—discover the key habits and essential tools that will keep you thriving. No matter what.

Use This Thriving In Perimenopause Survival Guide as your essential roadmap to upgrade your health and vitality at 40 and beyond
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Want to hear something SHOCKING that’s going to

change the way you think about your body

AND help you deal with the unexplained changes

it’s going through during perimenopause?

If you’re dealing with stubborn weight gain, insomnia, fatigue, or brain fog, then you deserve an explanation.

You deserve more than to simply be told, ‘just brace yourself’ or ‘deal with it’ or ‘it’s all downhill once you turn 45.’

The TRUTH is that feeling miserable isn’t a requirement for being in your 40s, 50’s and beyond. 

Hormone changes are certainly not something you have to just ‘put up with’…

There’s a reason why you’re dealing with all of this:

  • Exhaustion
  • Insomnia
  • Brain Fog
  • Mood Swings
  • Bloating
  • Inflammation
  • Night Sweats
  • Hot flashes
  • & extra belly fat that shows up out of nowhere

And once you understand what’s really going on with your body, you CAN change the way you look and feel – with more ease and grace.

And That’s Exactly Why I Created This Essential Thriving In Perimenopause Guide.

To finally give you the explanation you deserve so you can know what’s really going on with your body…

If you want to know…

  • Which foods to eat (and which to avoid at all costs!)
  • Which essential labs to request from your doctor (to save time and money)
  • Which supplements can help you get more energy and focus
  • How to address the REAL ROOT of what’s really going on
  • And the missing piece that keeps so many women stuck and miserable…

Then do not hesitate to grab your Thriving In Perimenopause Survival Guide. Knowledge is the key to thriving!

GET THE FREE SURVIVAL GUIDE HERE

You can finally be your best, most well-rested, and energetic self…

Download this crucial guide to learn the exact lifestyle shifts that will empower you to achieve effortless weight loss, mental clarity, and sustained energy—every single day, into your 70s and beyond.

Here’s what you will gain from this essential Perimenopause Survival Guide:

Proven ways to ease common perimenopause symptoms like hot flashes, mood swings, and fatigue

Practical tips for optimizing your diet, exercise, and self-care routine

Guidance on decoding your lab results to create a personalized health plan

Tools to help you track your symptoms and tailor your wellness approach

GET THE FREE SURVIVAL GUIDE HERE

Dr. Mariza Snyder

Perimenopause & Menopause Expert

As a Women’s Hormone Practitioner, I believe living a healthy lifestyle shouldn’t have to be a chore.

I believe you can heal your hormones and metabolism to achieve increased energy, resilience, enhanced focus, and joy through science-backed natural remedies.

By incorporating simple, daily habits, you can transform your life into a healthier, more vibrant you and become the CEO of your own healthcare.

I am here to help you feel like your best self by using hormone loving foods and
supplements and effortless, self-care rituals, so join me in owning your journey!

Dr. Mariza Snyder is a functional practitioner, perimenopause and menopause expert, and the author of eight books. Her latest book, The Essential Oils Menopause Solution, offers natural solutions for women in perimenopause and menopause, while her #1 National Bestseller, The Essential Oils Hormone Solution, focuses on balancing women’s hormones naturally. Other bestselling books include The Smart Mom’s Guide to Essential Oils and The DASH Diet Cookbook.

For fifteen years, Dr. Mariza has lectured on hormone health metabolism and detoxification at wellness centers, conferences, and corporations. She has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen, and many other publications. Dr. Mariza is also the host of the top-rated Essentially You Podcast, which has over 12 million downloads.

Copyright (c) Dr. Mariza Snyder 2024

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